Other · Nutrition facts

Oblaten-lebkuchen Schokoliert

365 kcal per 100 g, with 6.8 g protein, 59.1 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 34 g
Calorie dense
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Oblaten-lebkuchen SchokoliertNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
7% of calories
59.1 g
Carbs
63% of calories
12.5 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar33.1g
Saturated fat3.9g20% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268373500 · Data last verified:

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4316268373500

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Common questions

How many calories are in Oblaten-lebkuchen Schokoliert?

Oblaten-lebkuchen Schokoliert by Netto, Santa Claus in Town has 365 kcal per 100 g. One serving (34 g) is about 124 kcal.

How much protein is in Oblaten-lebkuchen Schokoliert?

Oblaten-lebkuchen Schokoliert contains 6.8 g of protein per 100 g — about 2.3 g per 34 g serving.

Is Oblaten-lebkuchen Schokoliert high in sugar?

Yes — 33.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Oblaten-lebkuchen Schokoliert a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Oblaten-lebkuchen Schokoliert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (33.1 g), saturated fat (3.9 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Oblaten-lebkuchen Schokoliert is 100 calories?

About 27 g of Oblaten-lebkuchen Schokoliert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oblaten-lebkuchen Schokoliert high in calories?

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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