Other · Nutrition facts

Galettes Au Sarrasin Germé

347 kcal per 100 g, with 7.2 g protein, 52.6 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High fiber
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Galettes Au Sarrasin GerméNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
8% of calories
52.6 g
Carbs
59% of calories
13.3 g
Fat
33% of calories
Macro split
Protein 8%Carbs 59%Fat 33%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar13.9g
Saturated fat1.7g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4330857975975 · Data last verified:

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4330857975975

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Common questions

How many calories are in Galettes Au Sarrasin Germé?

Galettes Au Sarrasin Germé has 347 kcal per 100 g.

How much protein is in Galettes Au Sarrasin Germé?

Galettes Au Sarrasin Germé contains 7.2 g of protein per 100 g.

Is Galettes Au Sarrasin Germé low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Galettes Au Sarrasin Germé a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Galettes Au Sarrasin Germé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.9 g); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much Galettes Au Sarrasin Germé is 100 calories?

About 29 g of Galettes Au Sarrasin Germé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes Au Sarrasin Germé high in sugar or fat?

Per 100 g it has 13.9 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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