Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316140937 · Data last verified:
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Common questions
How many calories are in Microwave Popping Corn?
Microwave Popping Corn has 520 kcal per 100 g.
How much protein is in Microwave Popping Corn?
Microwave Popping Corn contains 8 g of protein per 100 g.
Is Microwave Popping Corn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Microwave Popping Corn high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Microwave Popping Corn high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Microwave Popping Corn a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Microwave Popping Corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), saturated fat (16 g), sodium (1280 mg); points in favor come from fiber (14 g), protein (8 g). Overall that places it in band D.
How much Microwave Popping Corn is 100 calories?
About 19 g of Microwave Popping Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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