Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716989218 · Data last verified:
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Common questions
How many calories are in Zen Blenz?
Zen Blenz by Planters has 500 kcal per 100 g.
How much protein is in Zen Blenz?
Zen Blenz contains 8 g of protein per 100 g.
Is Zen Blenz high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Zen Blenz high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Zen Blenz low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Zen Blenz a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Zen Blenz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (40 g), saturated fat (10 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band D.
How much Zen Blenz is 100 calories?
About 20 g of Zen Blenz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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