Other · Nutrition facts

Bliss Balls

480 kcal per 100 g, with 8 g protein, 48 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Bliss BallsNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
6% of calories
48 g
Carbs
38% of calories
32 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar36g
Saturated fat16g80% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443251111 · Data last verified:

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0059443251111

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Common questions

How many calories are in Bliss Balls?

Bliss Balls has 480 kcal per 100 g.

How much protein is in Bliss Balls?

Bliss Balls contains 8 g of protein per 100 g.

Is Bliss Balls high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Bliss Balls high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bliss Balls low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bliss Balls a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bliss Balls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (36 g), saturated fat (16 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band D.

How much Bliss Balls is 100 calories?

About 21 g of Bliss Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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