Noix Melangees Barres Tendres

Noix Melangees Barres Tendres has 475 kcal per 100 g.

Noix Melangees Barres Tendres contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (22.5 g), saturated fat (3.8 g); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band B.

About 21 g of Noix Melangees Barres Tendres equals 100 kcal. It is energy-dense, so small amounts add up quickly.