Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496442675 · Data last verified:
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Common questions
How many calories are in M&ms Amandes?
M&ms Amandes has 500 kcal per 100 g.
How much protein is in M&ms Amandes?
M&ms Amandes contains 7.5 g of protein per 100 g.
Is M&ms Amandes high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.
Is M&ms Amandes high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is M&ms Amandes low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is M&ms Amandes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does M&ms Amandes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (50 g), saturated fat (8.8 g); points in favor come from fiber (5 g). Overall that places it in band D.
How much M&ms Amandes is 100 calories?
About 20 g of M&ms Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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