Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987062298 · Data last verified:
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Common questions
How many calories are in Melange A Ploye Du Lac St Pierre?
Melange A Ploye Du Lac St Pierre has 329 kcal per 100 g.
How much protein is in Melange A Ploye Du Lac St Pierre?
Melange A Ploye Du Lac St Pierre contains 10.5 g of protein per 100 g.
Is Melange A Ploye Du Lac St Pierre a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Melange A Ploye Du Lac St Pierre high in carbs?
Yes — carbohydrates provide 81% of its calories (68.4 g per 100 g, of which 2.6 g is sugar). It also delivers 7.9 g of fiber.
Is Melange A Ploye Du Lac St Pierre high in sodium?
Yes — 481.6 mg of sodium per 100 g, about 21% of the daily value.
Is Melange A Ploye Du Lac St Pierre a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Melange A Ploye Du Lac St Pierre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (481.6 mg); points in favor come from fiber (7.9 g), protein (10.5 g). Overall that places it in band A.
How much Melange A Ploye Du Lac St Pierre is 100 calories?
About 30 g of Melange A Ploye Du Lac St Pierre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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