Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300633627942 · Data last verified:
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Common questions
How many calories are in Long Grain Rice Cups?
Long Grain Rice Cups by Woolworths has 141 kcal per 100 g. One serving (125 g) is about 176 kcal.
How much protein is in Long Grain Rice Cups?
Long Grain Rice Cups contains 2.6 g of protein per 100 g — about 3.2 g per 125 g serving.
Is Long Grain Rice Cups high in carbs?
Yes — carbohydrates provide 84% of its calories (28.8 g per 100 g, of which 0.1 g is sugar). It also delivers 1.7 g of fiber.
Is Long Grain Rice Cups low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.
Is Long Grain Rice Cups low in sodium?
Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Long Grain Rice Cups have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Long Grain Rice Cups is 100 calories?
About 71 g of Long Grain Rice Cups equals 100 kcal.
Is Long Grain Rice Cups high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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