Sweets · Nutrition facts

Leite Evaporado

128 kcal per 100 g, with 6 g protein, 9.3 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Leite EvaporadoNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
6 g
Protein
19% of calories
9.3 g
Carbs
29% of calories
7.4 g
Fat
52% of calories
Macro split
Protein 19%Carbs 29%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.8g
Saturated fat5.2g26% DV
Sodium64mg3% DV
Calcium218mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009980864 · Data last verified:

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5601009980864

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Common questions

How many calories are in Leite Evaporado?

Leite Evaporado by Pingo Doce has 128 kcal per 100 g.

How much protein is in Leite Evaporado?

Leite Evaporado contains 6 g of protein per 100 g.

Is Leite Evaporado high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Leite Evaporado low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leite Evaporado have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g). Overall that places it in band C.

How much Leite Evaporado is 100 calories?

About 78 g of Leite Evaporado equals 100 kcal.

Is Leite Evaporado a good source of calcium?

It is a moderate source: 218 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Leite Evaporado high in sugar or fat?

Per 100 g it has 8.8 g sugar and 7.4 g fat (5.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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