Sweets · Nutrition facts

Cod Fish Cakes

193 kcal per 100 g, with 9 g protein, 15.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Cod Fish CakesNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
18% of calories
15.2 g
Carbs
31% of calories
11 g
Fat
51% of calories
Macro split
Protein 18%Carbs 31%Fat 51%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat4.8g24% DV
Sodium379.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383179182 · Data last verified:

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0060383179182

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Common questions

How many calories are in Cod Fish Cakes?

Cod Fish Cakes has 193 kcal per 100 g.

How much protein is in Cod Fish Cakes?

Cod Fish Cakes contains 9 g of protein per 100 g.

Is Cod Fish Cakes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.2 g of carbs come from starch and fiber rather than sugar.

Why does Cod Fish Cakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (9 g). Overall that places it in band C.

How much Cod Fish Cakes is 100 calories?

About 52 g of Cod Fish Cakes equals 100 kcal.

Is Cod Fish Cakes high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (4.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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