Dairy & Eggs · Nutrition facts

Kiri 72p

230 kcal per 100 g, with 9 g protein, 3.5 g carbs and 20 g fat. Full micronutrients and serving info below.

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Kiri 72pNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
3.5 g
Carbs
6% of calories
20 g
Fat
78% of calories
Macro split
Protein 16%Carbs 6%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat13g65% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111028001031 · Data last verified:

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6111028001031

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Common questions

How many calories are in Kiri 72p?

Kiri 72p by Kiri has 230 kcal per 100 g.

How much protein is in Kiri 72p?

Kiri 72p contains 9 g of protein per 100 g.

Is Kiri 72p keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiri 72p high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Kiri 72p high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Kiri 72p have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (640 mg); points in favor come from protein (9 g). Overall that places it in band D.

How much Kiri 72p is 100 calories?

About 43 g of Kiri 72p equals 100 kcal.

Is Kiri 72p high in sugar or fat?

Per 100 g it has 2 g sugar and 20 g fat (13 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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