Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111246721278 · Data last verified:
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Common questions
How many calories are in Cream Cheese?
Cream Cheese by Original has 257 kcal per 100 g.
How much protein is in Cream Cheese?
Cream Cheese contains 10 g of protein per 100 g.
Is Cream Cheese a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Cream Cheese keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cream Cheese low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Cream Cheese have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Cream Cheese is 100 calories?
About 39 g of Cream Cheese equals 100 kcal.
Is Cream Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (0 g saturated). Fat provides 75% of its calories, so portion size matters most here.
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