Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190200802 · Data last verified:
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Common questions
How many calories are in Jambon De Paris, Cuit À L'étouffée (4 Tranches)?
Jambon De Paris, Cuit À L'étouffée (4 Tranches) by CMI (Carrefour Marchandises Internationales), Carrefour, Groupe Carrefour has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.
How much protein is in Jambon De Paris, Cuit À L'étouffée (4 Tranches)?
Jambon De Paris, Cuit À L'étouffée (4 Tranches) contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Jambon De Paris, Cuit À L'étouffée (4 Tranches) a good source of protein?
Yes — 19 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Jambon De Paris, Cuit À L'étouffée (4 Tranches) keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Paris, Cuit À L'étouffée (4 Tranches) high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Why does Jambon De Paris, Cuit À L'étouffée (4 Tranches) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon De Paris, Cuit À L'étouffée (4 Tranches) is 100 calories?
About 72 g of Jambon De Paris, Cuit À L'étouffée (4 Tranches) equals 100 kcal.
Is Jambon De Paris, Cuit À L'étouffée (4 Tranches) high in sugar or fat?
Per 100 g it has 1 g sugar and 6 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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