Meat · Nutrition facts

Jambon De Noël

by Marion

144 kcal per 100 g, with 20 g protein, 2 g carbs and 6.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De NoëlNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
2 g
Carbs
6% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 56%Carbs 6%Fat 38%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat2.4g12% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280594670590 · Data last verified:

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Barcode

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3280594670590

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Common questions

How many calories are in Jambon De Noël?

Jambon De Noël by Marion has 144 kcal per 100 g.

How much protein is in Jambon De Noël?

Jambon De Noël contains 20 g of protein per 100 g.

Is Jambon De Noël a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Jambon De Noël keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Noël high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Jambon De Noël have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon De Noël is 100 calories?

About 69 g of Jambon De Noël equals 100 kcal.

Is Jambon De Noël high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6.2 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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