Other · Nutrition facts

Jackson’s Super Veggie Straws Cheddar

500 kcal per 100 g, with 7.1 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
Calorie denseHigh fiberIron richPotassium
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Jackson’s Super Veggie Straws CheddarNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60.7 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium375mg8% DV
Calcium78.6mg6% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810192260799 · Data last verified:

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0810192260799

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Common questions

How many calories are in Jackson’s Super Veggie Straws Cheddar?

Jackson’s Super Veggie Straws Cheddar by Jackson’s has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Jackson’s Super Veggie Straws Cheddar?

Jackson’s Super Veggie Straws Cheddar contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Jackson’s Super Veggie Straws Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 60.7 g of carbs come from starch and fiber rather than sugar.

Is Jackson’s Super Veggie Straws Cheddar high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Jackson’s Super Veggie Straws Cheddar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Jackson’s Super Veggie Straws Cheddar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (571.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Jackson’s Super Veggie Straws Cheddar is 100 calories?

About 20 g of Jackson’s Super Veggie Straws Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jackson’s Super Veggie Straws Cheddar high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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