Bakery · Nutrition facts

Honey Wheat Bread

by Soft

263 kcal per 100 g, with 8.8 g protein, 49.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 2 serving (57 g)
Good proteinCalcium rich
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Honey Wheat BreadNutri-Score BCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
13% of calories
49.1 g
Carbs
75% of calories
3.5 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar5.3g
Sodium421.1mg18% DV
Potassium122.8mg3% DV
Calcium122.8mg9% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890552254 · Data last verified:

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Barcode

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0077890552254

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Common questions

How many calories are in Honey Wheat Bread?

Honey Wheat Bread by Soft has 263 kcal per 100 g. One serving (57 g) is about 150 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Honey Wheat Bread high in carbs?

Yes — carbohydrates provide 75% of its calories (49.1 g per 100 g, of which 5.3 g is sugar). It also delivers 3.5 g of fiber.

Is Honey Wheat Bread a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Honey Wheat Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (421.1 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.

How much Honey Wheat Bread is 100 calories?

About 38 g of Honey Wheat Bread equals 100 kcal.

Is Honey Wheat Bread a good source of calcium?

It is a moderate source: 122.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Honey Wheat Bread a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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