Sweets · Nutrition facts

Honey & Dates 85% Dark Chocolate

644 kcal per 100 g, with 8.9 g protein, 31.1 g carbs and 55.6 g fat. Full micronutrients and serving info below.

Serving: 1 bar (45 g)
Good proteinCalorie denseIron richPotassium
Track it in the free Dietly app
Honey & Dates 85% Dark ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
8.9 g
Protein
5% of calories
31.1 g
Carbs
19% of calories
55.6 g
Fat
76% of calories
Macro split
Protein 5%Carbs 19%Fat 76%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar11.1g
Saturated fat33.3g166% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium33.3mg1% DV
Potassium500mg11% DV
Calcium44.4mg3% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942310539 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0628942310539

Dietly — AI Calorie Counter

Log Honey & Dates 85% Dark Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Honey & Dates 85% Dark Chocolate?

Honey & Dates 85% Dark Chocolate by The Good Chocolatier has 644 kcal per 100 g. One serving (45 g) is about 290 kcal.

How much protein is in Honey & Dates 85% Dark Chocolate?

Honey & Dates 85% Dark Chocolate contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.

Is Honey & Dates 85% Dark Chocolate high in saturated fat?

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Honey & Dates 85% Dark Chocolate low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Honey & Dates 85% Dark Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), sugar (11.1 g), saturated fat (33.3 g); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Honey & Dates 85% Dark Chocolate is 100 calories?

About 16 g of Honey & Dates 85% Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Honey & Dates 85% Dark Chocolate high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

Is Honey & Dates 85% Dark Chocolate a good source of potassium?

It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API