Beverages · Nutrition facts

Heritage Milk Shake

102 kcal per 100 g, with 3.4 g protein, 14.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Heritage Milk ShakeNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.4 g
Protein
13% of calories
14.1 g
Carbs
56% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 13%Carbs 56%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.5g
Saturated fat2.1g11% DV
Trans fat0.2g
Cholesterol10mg3% DV
Sodium0mg0% DV
Calcium128mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904089974844 · Data last verified:

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8904089974844

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Common questions

How many calories are in Heritage Milk Shake?

Heritage Milk Shake by Heritage has 102 kcal per 100 g.

How much protein is in Heritage Milk Shake?

Heritage Milk Shake contains 3.4 g of protein per 100 g.

Is Heritage Milk Shake low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Heritage Milk Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Heritage Milk Shake is 100 calories?

About 98 g of Heritage Milk Shake equals 100 kcal.

Is Heritage Milk Shake a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Heritage Milk Shake high in sugar or fat?

Per 100 g it has 8.5 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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