Other · Nutrition facts

Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté

31 kcal per 100 g, with 1.8 g protein, 4.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 300g
Low carbLow calorie
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Haricots Verts Extra Fins Coupés Vapeur 225 G Net ÉgouttéNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
25% of calories
4.2 g
Carbs
59% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium169.5mg4% DV
Calcium38.8mg3% DV
Iron0.8mg4% DV
Vitamin C10.2mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392355500 · Data last verified:

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Common questions

How many calories are in Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté?

Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté by Saint Eloi has 31 kcal per 100 g. One serving (300 g) is about 93 kcal.

How much protein is in Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté?

Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté contains 1.8 g of protein per 100 g — about 5.4 g per 300 g serving.

Is Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté keto-friendly?

With 4.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté is 100 calories?

About 323 g of Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Haricots Verts Extra Fins Coupés Vapeur 225 G Net Égoutté a good source of vitamin C?

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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