Haricots Verts Extra-fins Bio - 4/4

Haricots Verts Extra-fins Bio - 4/4 by Saint eloi has 28 kcal per 100 g. One serving (100 g) is about 28 kcal.

Haricots Verts Extra-fins Bio - 4/4 contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 357 g of Haricots Verts Extra-fins Bio - 4/4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

It is a moderate source: 10.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.