Meat · Nutrition facts

Hamburger Z Kurczaka

211 kcal per 100 g, with 11.8 g protein, 3.1 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Hamburger Z KurczakaNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
23% of calories
3.1 g
Carbs
6% of calories
16.5 g
Fat
71% of calories
Macro split
Protein 23%Carbs 6%Fat 71%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat5.7g29% DV
Cholesterol77.2mg26% DV
Sodium716mg31% DV
Potassium277.4mg6% DV
Calcium15.2mg1% DV
Iron0.5mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900962900934 · Data last verified:

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5900962900934

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Common questions

How many calories are in Hamburger Z Kurczaka?

Hamburger Z Kurczaka by Konspol has 211 kcal per 100 g.

How much protein is in Hamburger Z Kurczaka?

Hamburger Z Kurczaka contains 11.8 g of protein per 100 g.

Is Hamburger Z Kurczaka a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Hamburger Z Kurczaka keto-friendly?

With 3.1 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburger Z Kurczaka high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Hamburger Z Kurczaka high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Why does Hamburger Z Kurczaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (716 mg); points in favor come from protein (11.8 g). Overall that places it in band C.

How much Hamburger Z Kurczaka is 100 calories?

About 47 g of Hamburger Z Kurczaka equals 100 kcal.

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