Meat · Nutrition facts

Pasztet Z Borowikami

198 kcal per 100 g, with 10 g protein, 3 g carbs and 16 g fat. Full micronutrients and serving info below.

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Pasztet Z BorowikamiNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
3 g
Carbs
6% of calories
16 g
Fat
74% of calories
Macro split
Protein 20%Carbs 6%Fat 74%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat13g65% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902474002861 · Data last verified:

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5902474002861

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Common questions

How many calories are in Pasztet Z Borowikami?

Pasztet Z Borowikami by Rolnik has 198 kcal per 100 g.

How much protein is in Pasztet Z Borowikami?

Pasztet Z Borowikami contains 10 g of protein per 100 g.

Is Pasztet Z Borowikami a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Pasztet Z Borowikami keto-friendly?

With 3 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pasztet Z Borowikami high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pasztet Z Borowikami high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pasztet Z Borowikami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Pasztet Z Borowikami is 100 calories?

About 51 g of Pasztet Z Borowikami equals 100 kcal.

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