Meat · Nutrition facts

Plant-based Merguez Sausages

217 kcal per 100 g, with 11.9 g protein, 5.1 g carbs and 16.5 g fat. Full micronutrients and serving info below.

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Plant-based Merguez SausagesNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11.9 g
Protein
22% of calories
5.1 g
Carbs
9% of calories
16.5 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.6g
Saturated fat1.8g9% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941866618402 · Data last verified:

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5941866618402

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Common questions

How many calories are in Plant-based Merguez Sausages?

Plant-based Merguez Sausages has 217 kcal per 100 g.

How much protein is in Plant-based Merguez Sausages?

Plant-based Merguez Sausages contains 11.9 g of protein per 100 g.

Is Plant-based Merguez Sausages a good source of protein?

Yes — 11.9 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Plant-based Merguez Sausages low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Plant-based Merguez Sausages high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Plant-based Merguez Sausages a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Plant-based Merguez Sausages have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from fiber (4.7 g), protein (11.9 g). Overall that places it in band C.

How much Plant-based Merguez Sausages is 100 calories?

About 46 g of Plant-based Merguez Sausages equals 100 kcal.

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