Meat · Nutrition facts

Pasztet Firmowy, Drobiowo-wieprzowy

202 kcal per 100 g, with 8.3 g protein, 6.2 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Pasztet Firmowy, Drobiowo-wieprzowyNutri-Score DCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
8.3 g
Protein
16% of calories
6.2 g
Carbs
12% of calories
16 g
Fat
72% of calories
Macro split
Protein 16%Carbs 12%Fat 72%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.7g
Saturated fat8.3g42% DV
Cholesterol108mg36% DV
Sodium560mg24% DV
Potassium149.1mg3% DV
Calcium12.4mg1% DV
Iron2.4mg13% DV
Vitamin C3.9mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901696012108 · Data last verified:

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5901696012108

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Common questions

How many calories are in Pasztet Firmowy, Drobiowo-wieprzowy?

Pasztet Firmowy, Drobiowo-wieprzowy by PROFi has 202 kcal per 100 g. One serving (100 g) is about 202 kcal.

How much protein is in Pasztet Firmowy, Drobiowo-wieprzowy?

Pasztet Firmowy, Drobiowo-wieprzowy contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.

Is Pasztet Firmowy, Drobiowo-wieprzowy low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Is Pasztet Firmowy, Drobiowo-wieprzowy high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Pasztet Firmowy, Drobiowo-wieprzowy high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pasztet Firmowy, Drobiowo-wieprzowy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (560 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Pasztet Firmowy, Drobiowo-wieprzowy is 100 calories?

About 50 g of Pasztet Firmowy, Drobiowo-wieprzowy equals 100 kcal.

Is Pasztet Firmowy, Drobiowo-wieprzowy a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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