Other · Nutrition facts

Hamburger

211 kcal per 100 g, with 15 g protein, 1.8 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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HamburgerNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
15 g
Protein
28% of calories
1.8 g
Carbs
3% of calories
16 g
Fat
69% of calories
Macro split
Protein 28%Carbs 3%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7.7g38% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7024850017905 · Data last verified:

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7024850017905

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Common questions

How many calories are in Hamburger?

Hamburger by Nordfjord has 211 kcal per 100 g. One serving (100 g) is about 211 kcal.

How much protein is in Hamburger?

Hamburger contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Hamburger a good source of protein?

Yes — 15 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Hamburger keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hamburger high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Hamburger low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Hamburger is 100 calories?

About 47 g of Hamburger equals 100 kcal.

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