Other · Nutrition facts

Boudin Végétarien

by Garden Gourmet

210 kcal per 100 g, with 17 g protein, 2 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Boudin VégétarienNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
2 g
Carbs
4% of calories
14 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1g
Saturated fat1.9g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013998286 · Data last verified:

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Barcode

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7290013998286

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Common questions

How many calories are in Boudin Végétarien?

Boudin Végétarien by Garden Gourmet has 210 kcal per 100 g.

How much protein is in Boudin Végétarien?

Boudin Végétarien contains 17 g of protein per 100 g.

Is Boudin Végétarien a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Boudin Végétarien keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudin Végétarien high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Boudin Végétarien a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Boudin Végétarien have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4 g), protein (17 g). Overall that places it in band B.

How much Boudin Végétarien is 100 calories?

About 48 g of Boudin Végétarien equals 100 kcal.

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