Other · Nutrition facts

Tubost

by Kavli

190 kcal per 100 g, with 15 g protein, 0.3 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richCalcium rich
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TubostNutri-Score DCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
32% of calories
0.3 g
Carbs
1% of calories
14 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat8.9g44% DV
Sodium1220mg53% DV
Calcium440mg34% DV
Iron440mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311441165344 · Data last verified:

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Barcode

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7311441165344

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Common questions

How many calories are in Tubost?

Tubost by Kavli has 190 kcal per 100 g.

How much protein is in Tubost?

Tubost contains 15 g of protein per 100 g.

Is Tubost a good source of protein?

Yes — 15 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tubost keto-friendly?

With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tubost high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Tubost high in sodium?

Yes — 1220 mg of sodium per 100 g, about 53% of the daily value.

Why does Tubost have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1220 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Tubost is 100 calories?

About 53 g of Tubost equals 100 kcal.

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