Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9020200026366 · Data last verified:
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Common questions
How many calories are in Haferdrink Protein?
Haferdrink Protein by Joya has 47 kcal per 100 g.
How much protein is in Haferdrink Protein?
Haferdrink Protein contains 3.3 g of protein per 100 g.
Is Haferdrink Protein keto-friendly?
With 4 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haferdrink Protein low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Haferdrink Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Haferdrink Protein is 100 calories?
About 213 g of Haferdrink Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Haferdrink Protein high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Haferdrink Protein high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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