Beverages · Nutrition facts

Salisbury Steak

99 kcal per 100 g, with 8.9 g protein, 10.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Salisbury SteakNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
8.9 g
Protein
35% of calories
10.3 g
Carbs
40% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 35%Carbs 40%Fat 25%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.6g8% DV
Sodium230.5mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013800972125 · Data last verified:

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Barcode

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0013800972125

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Common questions

How many calories are in Salisbury Steak?

Salisbury Steak has 99 kcal per 100 g.

How much protein is in Salisbury Steak?

Salisbury Steak contains 8.9 g of protein per 100 g.

Is Salisbury Steak low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 10.3 g of carbs come from starch and fiber rather than sugar.

Why does Salisbury Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Salisbury Steak is 100 calories?

About 101 g of Salisbury Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salisbury Steak high in sugar or fat?

Per 100 g it has 1.4 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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