Meat · Nutrition facts

Hähnchenbrustfilet Roulade

71 kcal per 100 g, with 21 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hähnchenbrustfilet RouladeNutri-Score CCompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
21 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol79.9mg27% DV
Sodium880mg38% DV
Potassium409.5mg9% DV
Calcium4.8mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268474894 · Data last verified:

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4316268474894

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Common questions

How many calories are in Hähnchenbrustfilet Roulade?

Hähnchenbrustfilet Roulade by HOFMAIER has 71 kcal per 100 g.

How much protein is in Hähnchenbrustfilet Roulade?

Hähnchenbrustfilet Roulade contains 21 g of protein per 100 g.

Is Hähnchenbrustfilet Roulade a good source of protein?

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Hähnchenbrustfilet Roulade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrustfilet Roulade high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Hähnchenbrustfilet Roulade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Hähnchenbrustfilet Roulade is 100 calories?

About 141 g of Hähnchenbrustfilet Roulade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hähnchenbrustfilet Roulade a good source of potassium?

It is a moderate source: 409.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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