Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256433570 · Data last verified:
Compare this food with another foodLog Hauchzartes Putenbrustfilet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Hauchzartes Putenbrustfilet?
Hauchzartes Putenbrustfilet by ja! has 69 kcal per 100 g. One serving (7 g) is about 5 kcal.
How much protein is in Hauchzartes Putenbrustfilet?
Hauchzartes Putenbrustfilet contains 21 g of protein per 100 g — about 1.5 g per 7 g serving.
Is Hauchzartes Putenbrustfilet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Hauchzartes Putenbrustfilet keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hauchzartes Putenbrustfilet high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Hauchzartes Putenbrustfilet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Hauchzartes Putenbrustfilet is 100 calories?
About 145 g of Hauchzartes Putenbrustfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hauchzartes Putenbrustfilet high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API