Hähnchen Brustfilet

Hähnchen Brustfilet by ja! has 71 kcal per 100 g. One serving (10 g) is about 7 kcal.

Hähnchen Brustfilet contains 21 g of protein per 100 g — about 2.1 g per 10 g serving.

Yes — 21 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 904 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (904 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 141 g of Hähnchen Brustfilet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.