Grains · Nutrition facts

Gl Jasmine Rice,4.5kg

350 kcal per 100 g, with 7 g protein, 79 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
Calorie dense
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Gl Jasmine Rice,4.5kgNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
79 g
Carbs
91% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8855273009623 · Data last verified:

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8855273009623

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Common questions

How many calories are in Gl Jasmine Rice,4.5kg?

Gl Jasmine Rice,4.5kg by Golden Lion has 350 kcal per 100 g. One serving (150 g) is about 525 kcal.

How much protein is in Gl Jasmine Rice,4.5kg?

Gl Jasmine Rice,4.5kg contains 7 g of protein per 100 g — about 10.5 g per 150 g serving.

Is Gl Jasmine Rice,4.5kg high in carbs?

Yes — carbohydrates provide 91% of its calories (79 g per 100 g, of which 0 g is sugar).

Is Gl Jasmine Rice,4.5kg low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Gl Jasmine Rice,4.5kg low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Gl Jasmine Rice,4.5kg have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band B.

How much Gl Jasmine Rice,4.5kg is 100 calories?

About 29 g of Gl Jasmine Rice,4.5kg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gl Jasmine Rice,4.5kg high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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