Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060042941674 · Data last verified:
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Common questions
How many calories are in Garlic Puree?
Garlic Puree by The Garlic Farm has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.
How much protein is in Garlic Puree?
Garlic Puree contains 7.9 g of protein per 100 g — about 7.9 g per 100 g serving.
Is Garlic Puree low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Garlic Puree a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Garlic Puree have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Garlic Puree is 100 calories?
About 133 g of Garlic Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Garlic Puree a good source of potassium?
It is a moderate source: 503.5 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Garlic Puree high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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