Condiments · Nutrition facts

Delikat

226 kcal per 100 g, with 25 g protein, 29 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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DelikatNutri-Score CCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
41% of calories
29 g
Carbs
48% of calories
3 g
Fat
11% of calories
Macro split
Protein 41%Carbs 48%Fat 11%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.6g
Saturated fat0.5g2% DV
Sodium13179mg573% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900300543731 · Data last verified:

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5900300543731

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Common questions

How many calories are in Delikat?

Delikat by Knorr,Unilever has 226 kcal per 100 g.

How much protein is in Delikat?

Delikat contains 25 g of protein per 100 g.

Is Delikat a good source of protein?

Yes — 25 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Delikat high in sodium?

Yes — 13179 mg of sodium per 100 g, about 573% of the daily value.

Is Delikat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Delikat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (13179 mg); points in favor come from fiber (6.2 g), protein (25 g). Overall that places it in band C.

How much Delikat is 100 calories?

About 44 g of Delikat equals 100 kcal.

Is Delikat high in sugar or fat?

Per 100 g it has 4.6 g sugar and 3 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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