Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447375701 · Data last verified:
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Common questions
How many calories are in Hefeflocken?
Hefeflocken by dm, dmBio has 347 kcal per 100 g. One serving (100 g) is about 347 kcal.
How much protein is in Hefeflocken?
Hefeflocken contains 27 g of protein per 100 g — about 27 g per 100 g serving.
Is Hefeflocken a good source of protein?
Yes — 27 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.
Is Hefeflocken high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Hefeflocken a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Hefeflocken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (1000 mg); points in favor come from fiber (20 g), protein (27 g). Overall that places it in band C.
How much Hefeflocken is 100 calories?
About 29 g of Hefeflocken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hefeflocken a good source of iron?
It is a good source: 7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
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