Garlic And Parsley Marinated Prawns

Garlic And Parsley Marinated Prawns by Asda has 100 kcal per 100 g. One serving (75 g) is about 75 kcal.

Garlic And Parsley Marinated Prawns contains 14.7 g of protein per 100 g — about 11 g per 75 g serving.

Yes — 14.7 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 461.3 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.3 mg); points in favor come from protein (14.7 g). Overall that places it in band B.

About 100 g of Garlic And Parsley Marinated Prawns equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 4.3 g fat (0.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.