Fish & Seafood · Nutrition facts

Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan

by Keohane, Keohane's of Bantry

125 kcal per 100 g, with 17 g protein, 0.4 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 62,5g
High proteinLow carb
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Filets De Colin Au Citron, À L'ail Et Au Beurre D'origanNutri-Score BCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
17 g
Protein
55% of calories
0.4 g
Carbs
1% of calories
6 g
Fat
44% of calories
Macro split
Protein 55%Carbs 1%Fat 44%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.3g
Saturated fat4g20% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521041739 · Data last verified:

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5391521041739

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Common questions

How many calories are in Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan?

Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan by Keohane, Keohane's of Bantry has 125 kcal per 100 g. One serving (62 g) is about 78 kcal.

How much protein is in Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan?

Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan contains 17 g of protein per 100 g — about 10.6 g per 62 g serving.

Is Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan a good source of protein?

Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (17 g). Overall that places it in band B.

How much Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan is 100 calories?

About 80 g of Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan equals 100 kcal.

Is Filets De Colin Au Citron, À L'ail Et Au Beurre D'origan high in sugar or fat?

Per 100 g it has 0.3 g sugar and 6 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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