Other · Nutrition facts

טחינה לבנה

316 kcal per 100 g, with 10.6 g protein, 2.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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טחינה לבנהNutri-Score CCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
10.6 g
Protein
14% of calories
2.5 g
Carbs
3% of calories
28 g
Fat
83% of calories
Macro split
Protein 14%Carbs 3%Fat 83%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat4.1g20% DV
Cholesterol0mg0% DV
Sodium394mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290105366047 · Data last verified:

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7290105366047

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Common questions

How many calories are in טחינה לבנה?

טחינה לבנה by שטראוס has 316 kcal per 100 g. One serving (100 g) is about 316 kcal.

How much protein is in טחינה לבנה?

טחינה לבנה contains 10.6 g of protein per 100 g — about 10.6 g per 100 g serving.

Is טחינה לבנה a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is טחינה לבנה keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does טחינה לבנה have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (10.6 g). Overall that places it in band C.

How much טחינה לבנה is 100 calories?

About 32 g of טחינה לבנה equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is טחינה לבנה high in sugar or fat?

Per 100 g it has 0.7 g sugar and 28 g fat (4.1 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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