Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791564012501 · Data last verified:
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Common questions
How many calories are in Queso Fontina?
Queso Fontina by Adler has 308 kcal per 100 g. One serving (25 g) is about 77 kcal.
How much protein is in Queso Fontina?
Queso Fontina contains 8.8 g of protein per 100 g — about 2.2 g per 25 g serving.
Is Queso Fontina keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Fontina high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queso Fontina high in sodium?
Yes — 1232 mg of sodium per 100 g, about 54% of the daily value.
Why does Queso Fontina have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (1232 mg); points in favor come from protein (8.8 g). Overall that places it in band D.
How much Queso Fontina is 100 calories?
About 32 g of Queso Fontina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Fontina high in cholesterol?
It contains 292 mg of cholesterol per 100 g — 97% of the daily value, which is on the high side.
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