Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256108062 · Data last verified:
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Common questions
How many calories are in Robiola?
Robiola has 309 kcal per 100 g.
How much protein is in Robiola?
Robiola contains 7.5 g of protein per 100 g.
Is Robiola keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Robiola high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Why does Robiola have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g). Overall that places it in band D.
How much Robiola is 100 calories?
About 32 g of Robiola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Robiola a good source of calcium?
It is a good source: 616 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
Is Robiola high in cholesterol?
It contains 88.4 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
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