Flan Entremets Au Chocolat

Flan Entremets Au Chocolat by Alsa has 91 kcal per 100 g.

Flan Entremets Au Chocolat contains 0.1 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 110 g of Flan Entremets Au Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.8 g sugar and 2 g fat (1.3 g saturated). Fat provides 24% of its calories, so portion size matters most here.