Snacks · Nutrition facts

Flûtes Fromage

by Pural

500 kcal per 100 g, with 13 g protein, 52 g carbs and 26 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Flûtes FromageNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
52 g
Carbs
42% of calories
26 g
Fat
47% of calories
Macro split
Protein 11%Carbs 42%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3g
Saturated fat17g85% DV
Cholesterol68.4mg23% DV
Sodium720mg31% DV
Potassium262.6mg6% DV
Calcium137.4mg11% DV
Iron1.3mg7% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340030303 · Data last verified:

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3184340030303

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Common questions

How many calories are in Flûtes Fromage?

Flûtes Fromage by Pural has 500 kcal per 100 g.

How much protein is in Flûtes Fromage?

Flûtes Fromage contains 13 g of protein per 100 g.

Is Flûtes Fromage a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Flûtes Fromage high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Flûtes Fromage high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Flûtes Fromage a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Flûtes Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (17 g), sodium (720 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band D.

How much Flûtes Fromage is 100 calories?

About 20 g of Flûtes Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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