Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340033366 · Data last verified:
Compare Perles D’épeautre with another foodLog Perles D’épeautre in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Perles D’épeautre?
Perles D’épeautre by Pural has 513 kcal per 100 g.
How much protein is in Perles D’épeautre?
Perles D’épeautre contains 8.1 g of protein per 100 g.
Is Perles D’épeautre low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Perles D’épeautre high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Perles D’épeautre a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Perles D’épeautre have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sodium (1000 mg); points in favor come from fiber (3.9 g), protein (8.1 g). Overall that places it in band C.
How much Perles D’épeautre is 100 calories?
About 19 g of Perles D’épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perles D’épeautre high in calories?
Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
More Snacks foods
Explore all →
Bigscuits MuesliPural478 kcal · 7.2g proteinD
Crac'o ChocPural513 kcal · 7.8g proteinD
Choc'croc ClassicPural515 kcal · 7.9g proteinD
Chocolat De Laboratoire Noir 50% De Cacao GouttesCarrefour, Promocash515 kcal · 6.8g proteinD
Chocolat De Laboratoire Noir 50% De Cacao PaletsCarrefour512 kcal · 6.8g proteinD
Marbré ChocolatLe Rendez-Vous des Gourmets480 kcal · 6.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API