Meat · Nutrition facts

Filet De Poulet

by Delhaize

357 kcal per 100 g, with 20 g protein, 0.7 g carbs and 2.9 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filet De PouletNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
73% of calories
0.7 g
Carbs
3% of calories
2.9 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119571371 · Data last verified:

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5400119571371

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet by Delhaize has 357 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 20 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Filet De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Filet De Poulet is 100 calories?

About 28 g of Filet De Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Poulet high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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