Hot Beef Jerky

Hot Beef Jerky by El Ranchero has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.

Hot Beef Jerky contains 64.3 g of protein per 100 g — about 18 g per 28 g serving.

Yes — 64.3 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1892.9 mg of sodium per 100 g, about 82% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (3.6 g), sodium (1892.9 mg); points in favor come from protein (64.3 g). Overall that places it in band D.

About 25 g of Hot Beef Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.