Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055476170479 · Data last verified:
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Common questions
How many calories are in Fava Beans?
Fava Beans by Bwfo has 393 kcal per 100 g.
How much protein is in Fava Beans?
Fava Beans contains 24.2 g of protein per 100 g.
Is Fava Beans a good source of protein?
Yes — 24.2 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fava Beans low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Fava Beans high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Fava Beans a good source of fiber?
It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.
Why does Fava Beans have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (760 mg); points in favor come from fiber (18 g), protein (24.2 g). Overall that places it in band C.
How much Fava Beans is 100 calories?
About 25 g of Fava Beans equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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