Meat · Nutrition facts

Entrecôte Race Blonde D'aquitaine

229 kcal per 100 g, with 19 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbIron richPotassium
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Entrecôte Race Blonde D'aquitaineNutri-Score BCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
33% of calories
0 g
Carbs
0% of calories
17 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol78.6mg26% DV
Sodium60mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40882215 · Data last verified:

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Common questions

How many calories are in Entrecôte Race Blonde D'aquitaine?

Entrecôte Race Blonde D'aquitaine by L'Étal du Boucher has 229 kcal per 100 g. One serving (100 g) is about 229 kcal.

How much protein is in Entrecôte Race Blonde D'aquitaine?

Entrecôte Race Blonde D'aquitaine contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Entrecôte Race Blonde D'aquitaine a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Entrecôte Race Blonde D'aquitaine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Entrecôte Race Blonde D'aquitaine low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Entrecôte Race Blonde D'aquitaine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (19 g). Overall that places it in band B.

How much Entrecôte Race Blonde D'aquitaine is 100 calories?

About 44 g of Entrecôte Race Blonde D'aquitaine equals 100 kcal.

Is Entrecôte Race Blonde D'aquitaine a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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