Irish 18% Fat Beef Mince

Irish 18% Fat Beef Mince by Aldi has 243 kcal per 100 g. One serving (100 g) is about 243 kcal.

Irish 18% Fat Beef Mince contains 19.3 g of protein per 100 g — about 19.3 g per 100 g serving.

Yes — 19.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (19.3 g). Overall that places it in band C.

About 41 g of Irish 18% Fat Beef Mince equals 100 kcal.